Online Training Program


Looking to save the expense of a personal trainer but still needing guidance on your own? #Perfectfit4u personal trainers create monthly online training regimes to be implemented at a public or home gym of choice.


All online programs are sent via email and will contain photos, detailed descriptions and a variety of movements based upon each clients physical capabilities, training history, time and equipment/space availability.

All online training clients will be provided email access and 1 monthly check in with a PF4U Coach. Client feedback will be used to ensure consistent progress at all times.

Whether you are looking for a sports specific training regime or just getting into a groove with a new fitness goal, we are here to assist and guide you virtually.


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