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4-Week Nutrition Program

The #Perfectfit4u 4-week nutrition program is perfect for those who are looking for a kick start, quick fix or boost to your current nutrition and fitness regime.

This program offers the following:

  • A specifically tailored meal plan regime with a variety of meal options that align with your goals and food restrictions.
  • A customized cardio plan that parallels the dietary regime created for you.
  • A supplementary workout/resistance training program tailored to your specific needs and goals.
  • Your personally outlined weekly schedule fit to your work and personal commitments.
  • Unlimited access to a text-hotline

As this program is only 4 weeks, it does not offer the option for a completely revamped program after one month. #Perfectfit4u will include additional suggestions, meal switches and new workout ideas when needed throughout the program. 

After completion of the 4-week program, you are given the opportunity to sign on for the following month if you feel as though a new weight-training, meal-plan, and cardio regime would be beneficial for your progress.